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If you are in immediate danger, please call 999 and ask for the police.

Silent calls to the police will work if you are not safe to speak – call 999 from a mobile phone and then press 55 when prompted.

Your GP is always willing to support you if you are suffering from or at risk. Also there are several national and local organisations which can help:

• National Domestic Abuse Helpline (24hour, run by Refuge) – 0808 2000 247
• Staying Put - 0808 2800 999
• Domestic Violence Services (Keighley) - 01535 210999
• Men Standing Up – 0300 303 0167
• Women’s Aid on-line support
• Safelives - domestic abuse support during the pandemic
• NSPCC - 0808 800 5000 - if you're worried about a child, even if you're unsure, 
• Childline  - 0800 1111: Offers free, confidential advice and support for any child 18 years or under, whatever the worry.
• MIND: Mental Health Support with specific advice on ‘Coronavirus and your wellbeing’
• YoungMinds: Supporting children and young people and their parents/carers with their mental health and wellbeing. Specific advice on managing self-isolation and anxiety about coronavirus.
• ICON: Babies cry: you can cope